COVID-19 for the RDH
I’m currently quarantined.
A few days ago, I found out that a family member we had seen the week before tested positive for COVID-19. This news was a huge shock- there haven’t been many cases diagnosed in Utah, let alone America, and the thought of having it so close in the family made it unreal. With all this new, bring so many questions from me, the safety of my family and my patients, and what’s next. We had several conversations with the Utah Health Department and the CDC about what was next for us and them, and what’s best for our communities. Since I am low risk with no physical contact with the person but have been within 6 feet of them, my family and I was put on a state mandated home quarantine. So here I am, a few days in, with many questions as I watch from the outside (inside since I’m stuck in a house?) the news unfold of number updates, changes in ADA recommendations, and company closures.
Through it all, this is what I’ve learned so far:
1. We need to look out for each other. This thing is scary. It’s unknown, and we don’t know how long it’ll last or how bad it can be. Because of that, let’s be compassionate with everyone around us. We’ve had several neighbors text or reach out, but they rarely ask how we are doing or how the patient is. The questions are always “should I be worried about myself?” “You shouldn’t go into your yard” “You should get tested…” Unfortunately, we can’t really answer many of these questions, and it’s a bit overwhelming.
2. Get my finances under wrap! Since I’ll be out of work for a while with lots of questions of when offices can open again, this has really put my finances in the forefront. We’re excited to be working on some easy tips for RDH with finances. Because nothing makes you think more about them then being out of work for weeks.
3. This virus is ever changing. Each day, we are getting new updates on what to do, where to do and where not to go. And it’s overwhelming! There also is a lot of fear involved with the unknown and the changes. Take some time for self care and to make sure your mental health is doing ok.
Am I low key freaking out about being out of work for who knows how long, especially since I’m the main breadwinner in our family? YES!
Am I worried about my patients, my students, my career? YES!
Did I just stress order a comfy lounge outfit to wear the entire time I’m in lock down? YES!
There are many emotions and concerns with all the unknown that’s happening right now. However, one thing I do know is that I’m here to help if you need it. Need someone to vent to? Put on your own self isolation or a state mandated quarantine? Have a family member diagnosed? Need to vent? Have personal questions about what the CDC has been telling us? Please reach out! I’d love to chat with you and support you through this crazy time.
Let’s work together to stay safe and make the world a bit better.